Back to All Events

Ultimate Yogic Fitness: Daily Second Morning Batch (Mon-Thrs, 10-11 AM)


  • 632 Gurgaon Sector 45 Gurgaon India (map)

"Hatha Yoga is about creating a body that will not be a hurdle but a stepping stone for you to blossom into your ultimate possibility." - Sadhguru

Benefits of practicing Hatha Yoga regularly:

  • Weight loss & Muscle toning

  • Helps tackle Anxiety and Depression

  • Increased Physical Strength and Flexibility

  • Improved sleep quality

  • Stronger immunity

Agility Level: Intermediate

Full Month of Hatha Yoga classes (Mon - Thrs), Sessions for 4 weeks - 9th Sept to 3rd Oct

For ages 14+ (Open to everyone, no previous experience of yoga required)

Single participant Program Fee: 5190

Book Your Spot

Partner Program Fee (for two): 8990

Book for Two

Once you have completed the Booking formalities, please fill up this short form to share participant details.

(SMALL GROUP CLASS - LIMITED SPOTS AVAILABLE)

Program Guidelines

Due to the nature of this practice, there are some precautions. People who fall under any of the below categories are not eligible to participate at this time

  • Women who are currently pregnant

  • Anyone who has had a major open surgery in the last 6 months

  • Anyone who has had laparoscopic surgery within the last 6 weeks

As a general note, always consult and follow your doctor's advice. If you have any questions regarding your participation, please contact me.

NOTE: Please be on empty stomach for the session, ensure you finish any heavy meal at least 4 hours before the class, snack 2.5 hours before, and beverage (except water) at least 1.5 hours before the session.