Philosophy

 

What is yoga?

Yogic science not only provides knowledge about the underlying basis of metaphysical principles and ethical values, but it also provides the necessary tools to completely transform human nature. Its aim is to bring about perspectives beyond intellectual understanding, and to foster experiences that bring life into a new dimension of perception.

The emphasis of yoga therefore is not on the external and perceivable areas of endeavor, which lead to bondage and limitation, but on the inner and intangible fields, which lead to freedom and perfection. It involves the transformation of a limited being into an unbounded one.

Yoga is both a philosophy and a science. The philosophy and the science of yoga are not only intertwined and inseparable, they also reinforce each other. The philosophy emphasizes the existence of the Self within. The science is the method that verifies this doctrine by setting out certain kinds of discipline, certain techniques and practices that enable the emergence of the true being within us.

Yoga is the path towards the union of our bounded self with our ultimate nature. This union results in self-realization - Mukti or Nirvana. Through perfect yoga this freedom is attained. Yoga is not something one does; it is the medium of one becoming the crucible of self-transformation. It is not a practice, but a certain way to be.

Yoga deepens, broadens and strengthens the visionary power of the mind. It opens the door of that realm of sensing beyond the five senses.

- Isha Foundation